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Re: vaginal farts caused by exercise

From: JJ (anonymous@obgyn.net)
Sun, 24 Aug 2003 14:14:14 -0500 (CDT)


The other day in one of my exercise classes we had to do handstands. >When I did one, while I was upside down I could fee air entering my
>vagina, and when I came back down again, it came out like a fart. It
>was extremely embarrassing! The class is made up almost entirely of
>guys, except for me and one other girl. I really enjoy these classes,
>but I dont know if I can handle it happening again... is there anything
>I can do to prevent it? I've started doing pelvic floor exercises and
>situps, but I dont know if it will make any difference. Are there any
>other exercises I can do? how long will they take to have any effect. It
>also happens to me during sex but its never bothered me.

This is really quite normal. Sex can be a very noisy business :) Try the pelvic floor exercises, they are good for you anyway......but it may be to continue the classes you just have to concentrate on not letting air into your vagina when you are in certain positions.




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