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irregular period/ low progesterone

From: Morgan (anonymous@obgyn.net)
Sat, 23 Aug 2003 15:57:45 -0500 (CDT)


I am 23 years old, and have a healthy weight, diet, and lifestyle. However, I have extremely irregular periods. My cycles vary in length from 20 days to over 40. My periods are also inconsistent- sometimes I bleed very heavily and other times I have only 2 days of light flow. Typically I ovulate about 4 days before my period, which I know is far to short a luteal phase. This past cycle I did not ovulate at all (which is atypical). I take a good multi-vitamin, additional B vitamins, and consume healthy fats. What else can I do? I suspect that I may have low progesterone levels. I will not use synthetic horomones or other types of medication. I want to get to the root of this problem and correct it naturally. Any suggestions?



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