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From: Eva (anonymous@obgyn.net)
Fri, 10 Aug 2001 22:56:15 -0400


If you smoke go to http://cigarettesmokingkills.com, then please read an important newsletter about November 15, 2001 and what you can do. Thanks!

The American Cancer Society Hosts their 24th Great American Smokeout, Nov 15 2001 The Great American Smokeout takes place each year on the third Thursday of November. Millions of Americans will stub out their cigarettes on that day.

Join, the World help organization and help yourself or help someone you love quit smoking. Please if you are not a smoker and if you know someone who does smoke than please forward this email to them. Lets start building a smoke free world!

The book Nic-the habit is a quit smoking book that has helped many smoker kick their habit where all else failed. Quitting smoking is no easy task. Tobacco smoke and it over 4000 chemicals is believed to cause many biochemical reactions when smoker's quit, causing severe depression, and nervousness. Some smoker believe that life without cigarettes is an impossible task. The Nic-the habit is excellent choice for teen smokers, or any adult, who would like to Nic (nicotine) their habit because unlike other books, this book goes to the root of the problem, their smoker's spirit.

The American Cancer Society's (ACS) volunteers and staff hold the Great American Smokeout every year to help smokers quit cigarettes for at least one day, in hopes they will quit forever. More people quit smoking on this day than any other day of the year. The World Help Organization is not in affiliation with the American Cancer Society, but we would like to support their efforts, helping others quit if even just for one day. We are activist against world harm.

Do the right thing, buy a book for someone who smokes, plan a seminar for your staff. Get involved this year. If you know someone who smokes, please tell them about this day and buy them a quit smoking book to help them become a non smoker. This message has been sent to you via a friend,a recommendation or has been forwarded to you via bcc: No email address will be shared. If you got this email and you are not a smoker, please forward this email to some-one who can use this information. A great choice to help yourself or someone you know who smokes is the book:

NIC-the Habit: Cigarette Smoking Kills.Com Joe Weaver

Our Price: $12.95 Format: Paperback, 140pp. ISBN: 059517969X Publisher: iUniverse.com, Incorporated Pub. Date: April  2001 http://Cigarettesmokingkills.com

or Allen Carr's quit smoking books, Both Joe and Allen books are easy to read, informative and extremely effective.

Joe Weaver, a New York City author and professional motivational speaker of the book, Nic-the Habit: is a spiritual approach to quitting smoking without gaining weight. Joe traveled to Egypt, Nepal, India and Tibet and wrote his first book Nic-the Habit about nicotine addiction and regaining your inner spirit. Joe also produced a hypnotic tape to augment his book, along with developing a website with chat and bulletin board capabilities for smokers attempting to quit. The book can be also bought online in England, Germany and France via Amazon online bookstores. You can also ask for your brick and mortar bookstores to order it for you. Just give the the authors name, title and ISBN.

Most major bookstores or bought online at the following major online bookstores. If your local bookstore doesn't carry the book, tell them that it is listed with Books in Print and Ingram, most bookstores will know how to order them.

http://shop.barnesandnoble.com/booksearch/isbnInquiry.asp?userid=3WI03EH08V&mscssid=W4UDAWT7EW9X8H52T4TWAJSGJCWR0SF2&isbn=059517969X

http://www.amazon.com/exec/obidos/ASIN/059517969X/o/qid%3D991650851/sr%3D8-1/ref%3Daps%5Fsr%5Fb%5F1%5F1/103-2869470-8832635

http://www.iuniverse.com/marketplace/bookstore/book_detail.asp?isbn=0%2D595%2D17969%2DX

Or at the authors website where you can also buy a e-book version, palm or the hypnotic/subliminal CD to supplement the book.

Joe hopes that the Government, State and the Media will help smokers quit by recommending quit smoking books, seminars or subliminal tapes. To date, no major radio station or talk show has featured quit-smoking authors or support groups. Why is this???? The government has excellent anti-smoking messages, such as Quit Yet and hot line, along with excellent websites. We are without a doubt on the right path. Joe is also available for press, radio and TV interviews.

Smoking has the power to kill more people in America than heroine, crack, marijuana, cocaine, alcohol, AIDS, automobile accidents, murder, and fire combined? Out of the four thousand or more chemicals found in tobacco smoke, approximately 200 or more are known carcinogens. Such as, Acetone (nail polish remover); Arsenic (rat poison); Butane (cigarette lighter fluid); Cadmium (rechargeable batteries); Carbon Monoxide (car exhaust fumes);  DDT (insecticides); Hexamine (barbecue lighter);  Hydrogen cyanide (Nazi gas chamber poison); Lead (paint and alloys);  Naphthalene (mothballs);  Nicotine (insecticide);  Tar . Who in their right mind would inhale such toxins? Addicts of Nicotine!

Lets make a difference in 2001. We have become a pill popping society and we have forgotten how to live with faith. We take a pill to lose weight, to help with smoking, to help concentrate, to help us relax, sleep, have better sex--You name it, there is a pill on the market to help you with your problems and ailments. Some have tried the pills, other have tried the patch,and they have there place in smoking cessation for many, but you also need to heal you mind, the habit and the spirit. You have to go deeper in order to remain a non-smoker for the rest of your life. Nic-the habit is a book that helps its readers to go inward along with helping smokers end their habit and addiction. You can't love yourself and smoke after reading his book. At the author's website, you can also purchase also other cessation tools and information.

This link is NOT for extremely graphic and not intended for everyone. Go to his site: http://cigarettesmokingkills.com/chemicals.html or http://cigarettesmokingkills.com/nicotineandyour.html to see just how horrible cigarettes can be for you.

Nicotine is a drug. Lets start treating it as such. Smoking isn't cute, nor does it make you tough or more adult. There is nothing nice to be said about tobacco products. IT IS A DRUG. Nicotine has been said to be more addictive than most street drugs. Don't be fooled, It doesn't matter if you smoke three packs a day or one cigarette a day. Tobacco smoke and Nicotine can cause severe damage to your mind, body and spirit. Lets help each other quit. Ask your friend and love ones, who smoke to think about quitting on November 15, 2001 or before and if they want help get them a book, to help them start.

Nicotine has be said to be more addictive than any drug known to man, but for some reason, authors of quit-smoking books rarely get enough promotion to let smokers know that there are alternatives to quitting smoking than the Patch and Pills methods that can also work, but Joe believes that the addiction requires more than taking a pill or using a patch this only helps the surface, but not the mental and the spirit.

Nicotine addiction is what keeps the smoker bounded to Cigarettes, Pipes and Cigars and in denial that cigarettes can kill them. It has been estimated to cause 70 times more deaths in the United States than all other types of drug dependence combined, nearly 25 million Americans alive will die prematurely from smoking-related illnesses, caused by the inability of smokers to STOP SMOKING. Cocaine and similar illegal street drugs works on the same principal. There is some evidence that some smokers may be using Nicotine to self medicate them from underlying depression or anxiety. Nicotine thus may act as a drug to help them cope and rebalance the brain's biochemistry. So when smoker attempt to quit, severe depression, feelings of doom, loneliness, etc. may often result. Second reasons why some smokers find it hard to quit, deals with the addictiveness of Nicotine. When smokers are still have severe withdrawal symptoms for more than a month. Quitters need to visit their physicians to rule out other medical or psychological issues.

Using Nicotine may help with some anxiety and help short term memory, but there is some evidence that is believe that Nicotine or the other 4000 chemical inhaled when smoking may also lead to "degeneration in a region of the brain that affects emotional control, sexual arousal, REM sleep, depression and seizures. Nicotine causes the most selective degeneration in the brain that I have ever seen," said the study's lead author, neuroscientist Gaylord Ellison. He and other colleagues at the University of California, Los Angeles, published their findings in the latest issue of Neuropharmacology, a Bristol, England-based medical journal.

Joe Weaver graduated with a degree in Biology at SUNY Stony Brook and received awards in excellence in brain research. Joe also participated in various research project with the department of  Pharmacology at Tulane University in New Orleans, which was later published in the European Journal of Pharmacology in March 1993. In 1994, Joes also studied at the Universität Tübingen in Germany. After Germany, Joe noticed that he was losing his spirituality and did not like the "new Joe" that he saw-- He was smoking more than three packs of cigarettes a day and eighty pounds overweight. His life was falling apart and he decided to take a long vacation to Nepal and Tibet. After his long journey, Joe was finally a nonsmoker and lost over 90 pounds.

Being trained in college as a research scientist, and having studied medical courses in medical school in Germany. Joe Weaver's book has a combination of science, nature and spirituality all combined into one. Nic-the Habit readers will kick their habit through soul searching and finding themselves again through simple relaxation exercises and assignments within the book, to stimulate the mind, the body and the spirit along with all of the senses.

Just before, Joe was ready to submit his manuscript, Joe broke his leg. Joe's ankle was cracked in three places, requiring 4 hours of surgery with Rods, Pins and Plates. Determined to finish the book, three days out of the hospital , Joe submitted and finished his manuscripts and the book was in print three months after. Joe is doing better after 6 months of therapy and had a second operation to remove one of the screw within his leg. Joe is now ready to help individuals quit their potential deadly habit. Joe wants to be a leader in helping others quit smoking. Joe is a regular on many of the smoking cessation forums such as MSN Cold Turkey (http://communities.msn.com/ColdTurkeySupportGroup&naventryid9) and http://quitnet.com, where he and other share information to help smokers remain non-smokers for the rest of their lives. Joe has also scheduled chat-room talks, and is working on developing smoking cessation seminars in New York. He is also available for corporate lectures, seminars or one to one advice. Nic-the Habit is about the will, the soul and the spirit and for the reader to take back their control within their lives. This book will give its readers, the strength, willpower and the courage needed to become a non-smoker without gaining weight.

Chapters from the book includes : No More Excuses Becoming Hooked On an Image The College Years Soul Searching Finding Myself Again Arriving In Nepal Our Existence on Earth The Message Lessons of Simplicity Fear and Courage Free Will What Exactly Is Nicotine? Smoking and Nicotine Addiction Biological Dependence and Emotional Replacement Constituents of Tobacco Products and its Smoke Advocates of Smokers Research and Statistic Gaining Truth Why We Smoke Common Sense The Casual Smoker Calming Your Mind through Meditation. Techniques to Meditate Be Aware of What You Are Doing Will You Gain Weight When You Quit Smoking? Will Power You Are Blameless of Your Past Why I Can't Quit The Dangers of Smoking The Withdrawal Symptoms The Secrets to Quitting Smoking Forever. Time To Say Goodbye! Recommendations

The author has quit smoking on August 21, 1998 and on May 01, 2001.By quitting he has smoked 49,115 fewer cigarettes.

At 10 minutes per cigarette his time / life is longer by 11 Mos 6 Days 1 Hr 56 Mins 29 Secs Start date: 03/06/1981 00:00:00 Quit date: 08/21/1998 17:20:14 He smoked 318,886 cigarettes.

At an average length of 3.22 in (82 mm), all the cigarettes he had smoked, if placed end to end, would reach:16.25 total miles At 10 minutes per cigarette his time / life is shorter by 6 Yrs 3 Wks 1 Day 11 Hrs 41 Mins 12 Secs

Joe's out of pocket cost saved from not buying cigarettes is $54,210.64. The same money in the bank at 5 percent interest would have given you $86,301.96.

Please visit Joe's Website for more information. http://cigarettesmokingkills.com

http://cigarettesmokingkills.com/nicotine.html




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