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Re: low blood sugar during periods

From: SONNENSTUHL (anonymous@obgyn.net)
Tue, 09 Nov 1999 14:18:51 -0800


Some folks become very sugar sensitive, both during pregnancy and even between. There are some advocating cutting out sugars (and flour) completely. An informative book on this one is: Potatoes Not Prozac, and also Food Addiction, your body know. Perhaps during your menses your hormone levels drop and shift your response to glycemic foods. I noticed brief periods of depression following the onset of my menses and then it would pass. I attributed it to the dramatic drop in my hormones once the menses started. Pat Sonnenstuhl, ARNP,CNM

AnnMarie wrote: >
> I can't really offer advice, but I can maybe offer support. I haven't
> ever noticed this happening with my periods, but I noticed it in my last
> pregnancy. I always noticed symptoms at least a couple of hours after a
> meal and at the level of 60 or below. My record low that I know of was
> 42 or 47, something like that. I worked at a hospital then, so I could
> test my sugar with a unit glucometer anytime I felt the need. I still
> notice things once in a while, especially after consuming
> high-carbohydrate, delicious sugary foods; but mostly now palpitations
> bother me most. I've heard that watching one's diet helps and avoiding
> simple sugars. Good luck!
>
> AM

AnnMarie wrote: >
> I can't really offer advice, but I can maybe offer support. I haven't
> ever noticed this happening with my periods, but I noticed it in my last
> pregnancy. I always noticed symptoms at least a couple of hours after a
> meal and at the level of 60 or below. My record low that I know of was
> 42 or 47, something like that. I worked at a hospital then, so I could
> test my sugar with a unit glucometer anytime I felt the need. I still
> notice things once in a while, especially after consuming
> high-carbohydrate, delicious sugary foods; but mostly now palpitations
> bother me most. I've heard that watching one's diet helps and avoiding
> simple sugars. Good luck!
>
> AM




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