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Re: vitamin d From: Harvey S. Marchbein, M.D. (anonymous@obgyn.net) Fri, 22 May 1998 11:43:08 -0500 (CDT) Messages sorted by: [ date ][ thread ][ subject ][ author ] Next message: Harvey S. Marchbein, M.D.: "Re: Hormone replacement" Previous message: Barbara: "Painless Hysterectomy Questions" In reply to: jo: "vitamin d" At Wed, 20 May 1998, jo wrote: > >We get vitamin d from the sun. Does your body have more vitamin d with >more exposure to the sun? Yes, but you only use what you need and excrete the rest. >How much exposure to the sun is needed? Really don't know. >Can >you get too much vitamin d from sun exposure? No, but you can geet too much sun (meaning increased incidence of skin cancer and melanoma). >For the body to utilize >calcium it needs vitamin d, but how much? 400-800 IU per day. -- Harvey S. Marchbein, M.D. FACOG, FACS OBGYN.net U.S. Representative, New York Great Neck, New York http://www.obgyn.net/states/bios/marchbein.htm http://www.obgyn.net/women/advisors/harveym.htm **Note: Opinions expressed here are for educational purposes only and, as such, do not constitute a physician-patient relationship. This information is not intended to supplant the need for you to consult with your physician prior to choosing therapeutic options and/or interventions. **Private emails cannot be entertained due to time constraints, consequently no private emails will receive a response. **Thank you for your understanding ;-) Next message: Harvey S. Marchbein, M.D.: "Re: Hormone replacement" Previous message: Barbara: "Painless Hysterectomy Questions" In reply to: jo: "vitamin d"

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