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getting pregnant at high altitudes & exercise during high

From: ANA (anonymous@obgyn.net)
Wed, 03 Dec 1997 11:25:09 -0600


I live in Bogota Colombia -- moved here 3 months ago from California -- we're at almost 9000 ft. high. I have a few questions

1) Is more difficult to become pregnant at this altitude?

2) If I do become pregnant, I want to continue to exercise daily, but I understand there are special concerns about exercising at high altitudes while pregnant. Could you tell me more?

3)I am 32 and of normal weight and usually exercise within my target heart rate -- how much should I lower my target heart rate while exercising at this high altitude?

A. Laurita alaurita@openway.com.co Bogota Colombia




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