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Re: ordered bedrest for pregnancyFrom: lorrie (anonymous@obgyn.net)Mon, 28 Jul 1997 13:14:12 -0500 (CDT)
At Sun, 27 Jul 1997, Mary wrote: > >At Sun, 27 Jul 1997, lorrie wrote: >I am now at 23 weeks and >>am on complete bed rest at home. I have a few questions I would love >>some replys to: >>4. Any support or advise to get through these next 12 weeks? > >Hi Lorrie, > >Bed rest can be very difficult. I was on bedrest in the hospital for >the final weeks of my last pregnancy this past year. > >I don't have any advice on the medical questions you asked but perhaps I >can give you a few other tips and suggestions. > >Keep everything within reach (or get it there). This includes the >phone, tv remote, computer mouse/keyboard, a cooler with beverages and >healthy snacks, stationary/address book/stamps, pregnancy/childbirth >books, any other small projects you may have begun and never had time to >finish (for me it was hand-quilted XMas stockings), needlepoint, >mending, knitting/crocheting, etc.. This is also a good time to do >those things you never had time to do like certain books you may have >wanted to read or movie videos you haven't seen yet. > >Are you allowed to do any bedrest exercises? I read about some not too >long ago that are specifically designed for pregnant women on complete >bedrest. The movements are very subtle but I bet they would feel good. >When I was on bedrest nobody mentioned exercises and I felt like all the >prenatal toning and strengthening I had done was quickly disappearing. >You can begin to feel loose and out of shape very quickly when you are >in bed all day! If you are allowed to do these let me know and I will >retrieve the book from the library and "talk" you thru them. > >Do you have any other children? Or will you be alone all day? > >If there is any one piece of advice I would give you it's this: This >little baby inside you needs to stay there for as long as possible. YOU >are the only one who can do this for your child. This is a great >opportunity to have some quality "Momma/Baby" time. I just loved the >quiet hours I spent with my baby. When I was at home going about my >daily business I was aware of him and felt his movements but when I was >"alone" with him for so long I really got to know the little guy's >routine and character. It's a wonderful time to be a mother! > >Keeping a journal is a great idea too. > >If you want to communicate off the list, please drop me a line. > >-- >Mary > >-- >Mary >Twin Cities Area >Minnesota >
-- Mary: Thank you so much for responding; it really helps knowing there are people like you who stop and take the time to help.....I loved your advise and it gave me a boost for today.
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