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Re: could this be harmful ?

From: Patti Tessler, Family Nurse Practitioner (anonymous@obgyn.net)
Sun, 30 Dec 2001 23:35:06 -0600 (CST)


At Fri, 7 Dec 2001, anonymous@obgyn.net wrote: >
>I worked out 2 days into my period, the next day after working out I stopped
>all together, this only happens if I work out, I usually have my period for 7
>days but in this case I didn't is it more harmful to me working out during
>my cycle? any advice would be great, Thanks

It is good to exercise during your period, as well as throughout the month. There is nothing wrong with a three-day period, either.

--
Patti Tessler, BSN, MSN, RN, CS
Family Nurse Practitioner





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