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Re: please help, I wanna stop smoking

From: Nancy (anonymous@obgyn.net)
Mon, 30 Oct 2000 09:40:01 -0600 (CST)

I quit smoking 4 1/2 years ago. I used the nicotine patch. I gained a little weight in the beginning - which I eventually did lose. It was the best thing I ever did for myself!! Think about your long term health - the weight gain (if you have weight gain - not everyone does) is nothing compared to the damage you are doing to your body with cigarettes.

My husband also quit about 4 years ago. He used the patch AND was hypnotized. Nobody we know thought he would ever quit.

As for the holidays -what better gift to give yourself and your family!!!

Best of luck!

Nancy

At Mon, 30 Oct 2000, Winter wrote: >
>I want to quit smoking, but I dont wanna gain weight! How can I stop
>smoking without gaining 10 pounds! last time I quit smoking I gained
>about 10 pounds. I wanted to quit before the holidays, but with all the
>extra goodies around, is this really wise?? Is it ok to request a lung
>x-ray from my doctor to see what's going on inside? I wann stop, but my
>fear of gaining weight keeps me from quitting....I am stuck in a
>rut...argh!



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