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Sleep aids while breastfeeding From: AMD (anonymous@obgyn.net) Tue, 1 Feb 2000 23:53:08 -0600 (CST) Messages sorted by: [ date ][ thread ][ subject ][ author ] Next message: MATT: "SYMPTOMATIC FALSE PREGNANCY" Previous message: jenna: "depression" Next in thread: Mary: "Re: Sleep aids while breastfeeding" Maybe reply: Mary: "Re: Sleep aids while breastfeeding" I am breastfeeding my 7-month-old about 4 times a day. I have been having a horrible time sleeping for several weeks and was considering trying melatonin or valerian to improve the quality of my sleep. I have used melatonin in the past and it seemed to be quite helpful -- I don't remember why I quit using it. Is there any information or opinions on the safety of melatonin or valerian while breastfeeding? How long do they take to flush through your system -- if I take some at bedtime will it be in my breastmilk by morning? Thanks, Andrea Next message: MATT: "SYMPTOMATIC FALSE PREGNANCY" Previous message: jenna: "depression" Next in thread: Mary: "Re: Sleep aids while breastfeeding" Maybe reply: Mary: "Re: Sleep aids while breastfeeding"

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