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Re: How did you conceive? Suggestions, opinions appreciated.

From: anonymous@obgyn.net
Fri, 10 Sep 1999 14:14:12 -0500 (CDT)


At Thu, 9 Sep 1999, Susanna wrote: >
>I am wondering if stress can really screw up the hormones. my period is
>like 16 days late. Usually it happens within a couple of days but not
>more than that. So with no period and not sure I ever ovulated during
>the last 8 weeks, I am just so stressed out. Some say it is best to
>relax. How can you relax when everyone literally is having a baby
>around you and you are the only one without even a peep.

Susanna, have you read _Taking Charge of Your Fertility_ by Toni Weschler? It should be at your public library. It is an *excellent* aid to understanding what is going on with your cycle. (The last time I recommended this book I hadn't read it, but now I have.) Incidentally, stress can delay ovulation, which lengthens your cycle, but once ovulation has occurred, if you're not pregnant your period will show up in a certain number of days regardless of stress levels. In other words, the part of your cycle between menstruation and ovulation is what changes in length, while the length of time between ovulation and menstruation is usually quite consistent.

Charting your basal body temperature and cervical mucus can show you exactly what's going on, and give you insight into whether further measures are needed. You may just need to get a better handle on when you are ovulating, or you may find out there are other problems that you need to see a doctor about.

Very best of luck to you.




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