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Re: PRENATAL vitamins.....

From: mary (anonymous@obgyn.net)
Fri, 9 Jul 1999 22:27:46 -0500


> For those of us who have taken or are taking prenatal vitamins
> containing Iron, I'd love to know how much iron is in them and where did
> you get the vitamins? I was dismayed to learn that the vitamins that are
> recommended/supplied by my HMO contain a whopping 333% RDA (60 mg) of
> Iron, and I think this is TOO MUCH!!

Hi Mars,

I just switched from Materna to an over-the-counter prenatal from Spring Valley. It claims to be comparable to Stuart Natal prescription prenatal vitamins. These contain 27 mg of iron (150% RDA). I have not had any problems with them. They were bought at Walmart in the regular vitamin section. I know Target carries OTC prenatals too.

> P.S. Since here in MD I'm finding more and more that Prenatal vitamins
> are a prescription-only item, its harder to compare the RDA levels in
> them before purchase. :-(

Go to the library and look in the PDR. I did and here is a bit of what I found (and this research was done 2 years ago - they may have changed since then):

Iron amounts in the following vitamin supplements: Women's Multi-Vitamin (One A Day).....27 mg OTC Prenatal (Target)..........................60 mg Prenate 90...........................................90 mg Precare.................................................40 mg Materna................................................60 mg Natalins................................................60 mg Nestabs................................................36 mg Nifrex-PN...............................................60 mg Zenate..................................................65 mg

You can also ask the pharmacist if you can look at the labels. I did that when they switched me from Materna to it's generic equivalent. I wanted to be sure all ingredients and amounts were the same and they (Target Pharmacy staff) were happy to accomodate me.

--
Mary Shoup
Pregnancy & Birth Coordinator
mary.shoup@obgyn.net



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