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Sciatica - rest or exercise?

From: murt (anonymous@obgyn.net)
Mon, 26 Apr 1999 19:49:08 -0500 (CDT)


Good evening,

Could someone advise if it is better to rest or exercise if suffering from sciatica?

I am 16 weeks pg and experiencing severe to moderate pain frequently, from sciatica. I have been taking an ante-natal swimming class but this seems to be causing more discomfort rather than relief.

Should I be resting (everyone seems to thinks so) or gently exercising? Thanks.




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