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Re: (Melissa) i'm starting to give up trying.From: Anonymous (anonymous@obgyn.net)Tue, 01 Jul 2003 21:46:45 -0500
Melissa - - In Michele's email, there was one part that was kind of confusing when she was telling you about charting your temp to see when you ovulate, so I wanted to clarify. It was this part from her message: "After a few cycles you'll be able to see that your temp rises a bit for a few days right before you ovulate and then dips back down until your period." Actually, your temp is low before you ovulate (usually in the 97 range), and then goes up at least .2 degrees higher after you ovulate (due to the surge in progesterone) and remains high until your period comes about 12-16 days later (my temps would remain above 98+ after I would ovulate, and then would begin to start coming down again when my period was coming...if your temps stay up for more than 16 days after you ovulate, it's a pretty sure sign of pregnancy...charting saved me lots of $$, b/c I stopped having to waste it on pg tests). I agree w/ Michele...I learned so much about my body and the best times to conceive when charting my temps and watching my cervical fluid. Remember, when you see the eggwhite-type cervical fluid, this is the time to make love (every other day), and the best time is a day or two BEFORE you ovulate, so the sperm is there waiting for the egg (that's why you should chart for a few months to see when you usually ovulate...once you figure out your pattern, make love a few days BEFORE you expect your temp to shift, which shows you ovulation already took place...if you don't try until your temp has already shifted, then it's too late....egg is already dead or dying). Also, I got pg each time we "saved up" for about 4 days before ovulation (we stopped having sex usually around day 10 of my cycle) and tried when I got a positive OPK test and/or saw the eggwhite fluid (remember that the eggwhite fluid is what protects the sperm and transports it to the egg, so it's VERY important to watch for this). Last advice is to stay in bed @20-30 min. afterwards w/ your hips slightly elevated (if you jump out of bed, gravity works against the sperm that are trying to make it to your egg). If you want more info on this, type in "basal body temperature" or "bbt" into your search engine, and you'll find tons of sites (I didn't even talk about checking your cervical position, which also tells you when ovulation is coming, but that would be a whole other paragraph). Also, I read Toni Weschler's book, Taking Charge of Your Fertility; it explains all of this is great detail and shows tons of charts (pg charts, m/c charts, anovulatory charts, regular ovulatory charts, etc.)...I was dumbfounded w/ how much I didn't know about my body. I've been pregnant 4 times now (1 child, 3 m/c), so I wanted to share w/ you how I successfully conceived. I know how frustrating it can be when you're trying and trying, and it doesn't happen right away (one pregnancy took me 10 months to conceive...seemed like f-o-r-e-v-e-r), so I know how you're feeling. I'm really sorry about your loss; my heart goes out to you. I hope I've helped (sorry this is so long). Good luck, Melissa!!! :-) Mel on 7/1/03 8:04 PM, Michele at anonymous@obgyn.net wrote:
> Melissa.... I had a miscarriage and 4 months later an ectopic
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