Re: Exercise during pregnancy?

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At Wed, 30 Apr 2003, Jan wrote: >
>I just found out I am pregnant with my third and wondering what are
>appropriate limits for exercise. I am a major runner, teach indoor
>cycling, and lift weights. Every OB in the practice I use gives
>different advice regarding heartrate during exercise. During my first
>two pgs. I did keep it below 140 but felt like I did very little at
>this level.
>
>Now I have been told (by another OB) that considering my age (32) and
>fitness level it would be fine to exceed 140, keeping it around 140-150,
>never exceeding 160 so long as I feel good. Any advice???
>
>Thanks-
>
>--
>Jan
>

--
Jessica Bardales MD, SOCOG
Hospital Ginecobstetrico Docente Provincial, Camaguey, Cuba.
*Note:  Opinions expressed here are for educational purposes only
and, as such, do not constitute a physician-patient relationship.
This information is not intended to supplant the need for you to
consult with your physician prior to choosing therapeutic options
and/or interventions.
**Private emails cannot be entertained due to time constraints,
consequently no private emails will receive a response.

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