PREGNANCY-BIRTH Messages for December, 2002: Re: myolplex lite nutrition shake and pregnant

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Re: myolplex lite nutrition shake and pregnant

From: Alicia (anonymous@obgyn.net)
Sat, 28 Dec 2002 15:20:02 -0600 (CST)

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When I found out I was pregnant, I was 7 weeks. I asked my doctor if I could continue with my exercise program and she advised me that it was ok, as long as my heartrate didn't go above 135 and I didn't over work myself. As soon as I felt tiredness or breathlessness, I was to stop. I was also told to drink plenty of water before, during, and after exercise to avoid dehydration and overheating. Unfortunately I developed some complications and I can no longer continue my exercise program. Your nutritional supplement shouldn't hurt, it all depends on what kind of nutrients are in it. Does your doctor know that you are on a supplement? Many people just assume that extra vitamins and minerals won't harm you but if you are taking this supplement in addition to your normal meals AND prenatal vitamins, you should make sure you aren't getting too much of some vitamins. Run it by your doctor at your next visit. Good luck!

At Sat, 28 Dec 2002, llisa wrote: >
>I just found out that I am pregnant(6 weeks). I have been in a heavy
>training/weight loss program post m/c and exercising (running about 7
>miles a day) To help supplement my meals I have been using a nutrition
>supplement shake 2 times a day. Is this ok? (It contains aspertame)I
>will certainly stop the supplements if necessary. I really want this
>baby and would not dare do anything to hurt him or her.
>
>Thanks your time is very appreciated.

--
Alicia
1st pregnancy
due 5/18/03

Next message: Alicia: "Re: Is masturbating during pregnantcy okay?"
Previous message: Cinni: "Hcg Level's adn Ovulationn"
In reply to: llisa: "myolplex lite nutrition shake and pregnant"
Next in thread: Richard Chudacoff, MD: "Re: myolplex lite nutrition shake and pregnant"

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