PREGNANCY-BIRTH Messages for December, 2002: Exercise & pregnancy

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Exercise & pregnancy

From: Alex (anonymous@obgyn.net)
Mon, 9 Dec 2002 18:14:44 -0600 (CST)

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Reply: samir fouad Aziz MD: "Re: Exercise & pregnancy"

I am planning to have a baby in a year and am currently on a rigorous training schedule of cycling 20+ hours a week. What level of exercise can I expect to maintain prior, during and after pregnancy? I am 33 years old, and in excellent fitness. I would like to cycle through my pregnancy as much as possible. My heartrates average 130bpm for a 4 hour ride, peaking at 177bpm. My maximum HR is about 198bpm. I have heard it is safe up to lactic threshold, which for me is around 177.

Any information or links you can provide would be appreciated.

Thank you.

Next message: Tanya: "Discharge at 37 weeks 2 days"
Previous message: Lauren: "ovulation confusion"
Next in thread: samir fouad Aziz MD: "Re: Exercise & pregnancy"
Reply: samir fouad Aziz MD: "Re: Exercise & pregnancy"

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