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Re: Chronic Insomnia, Pregnancy and Ambien?From: marcia (anonymous@obgyn.net)Sat, 2 Nov 2002 23:55:49 -0600 (CST)
I too had difficulty sleeping during my pregnancy. I was terrified to take anything to help me out.... So I started drinking warm milk every night as I got into bed. I wasn't too thrilled about the taste at first, but now I really like it. I slept like a baby. Try it out... I zapped a big mug of nonfat milk for about a minute.
At Sat, 2 Nov 2002, Lisa wrote:
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Last Updated: Mon May 19 17:06:49 2008