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Re: Chronic Insomnia, Pregnancy and Ambien?

From: marcia (anonymous@obgyn.net)
Sat, 2 Nov 2002 23:55:49 -0600 (CST)

I too had difficulty sleeping during my pregnancy. I was terrified to take anything to help me out.... So I started drinking warm milk every night as I got into bed. I wasn't too thrilled about the taste at first, but now I really like it. I slept like a baby. Try it out... I zapped a big mug of nonfat milk for about a minute.

At Sat, 2 Nov 2002, Lisa wrote: >
>I have had chronic insomnia and depression for 10 years. I a 26 weeks
>pregnant and once again have had a terrible time trying to sleep. Often
>I am awake all night almost having panic attacks because I can't sleep.
>(It is not because I am uncomfortable) In the past I have taken Ambien
>when it has been this serious. Sometimes for months at a time. Finally
>my doctors have told me I can now take Ambien again. I have taken it
>for the past 5 nights and feel horribly guilty about it. But without
>some help I start to go crazy without sleep. Is it ok to take ambien
>throught the third trimester? Has anyone taken it regularly? Any
>problems with the baby? I am so FRUSTRATED! Please help.

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