PREGNANCY-BIRTH Messages for July, 2002: Pregnancy and TaeBo

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Pregnancy and TaeBo

From: Amanda (anonymous@obgyn.net)
Mon, 15 Jul 2002 19:27:29 -0500 (CDT)

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Reply: Garry E. Siegel, M.D.: "Re: Pregnancy and TaeBo"

For long before I ever was pregnant, I was doing TaeBo. I liked to be extremely active. Now I am 17 weeks, and stopped such rigorous workouts since I found out I was. I have tried the preg aerobics and other workouts tailored specifically for preg women, but I feel nothing. Recently, I got my TaeBo videos back out and tried modified exercises. I know not to over work my abdomen, not to bounce/ jar my body, etc. What are my real concerns here. I have been feeling lazy without such a workout. I went back to the basic workouts, keep lots of water around, make the movements about 1/2 of what I used to, I use a chair or table edge for balance. Am I going to do any damage? Or am I okay as long as I listen to my body? Thanks, any advice is helpful!

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Previous message: anonymous@obgyn.net: "Re: kill fetus before abortion"
Next in thread: Garry E. Siegel, M.D.: "Re: Pregnancy and TaeBo"
Reply: Garry E. Siegel, M.D.: "Re: Pregnancy and TaeBo"

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