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Re: Dr BRAUN--Re: losing weight after birth while nursing--Followup Quest.From: R. Daniel Braun, MD (anonymous@obgyn.net)Thu, 14 Mar 2002 12:53:59 -0600 (CST)
At Thu, 14 Mar 2002, L wrote: > >>>Hi! I was wondering what WW does when you are pregnant?? I used to be a >>>memeber 3 years ago, don't go to meetings now but have been following >>>the points plan. I am 5'2" and weigh 130lbs--I just found out yesterday >>>that I am pregnant. I would like to stay on the point system b/c it >>>helps me control my diet (pick better foods over junk). Currently >>>eating the 18-25point range. Any help would be appreciated :-) >>> >>>-- >>>Thanks for taking the time to read my message :) >>> >>They should have you increase your points by the equivalent of about 300 >>calories per day while you are pregnant. >> >>-- >>R.Daniel Braun, MD FACOG FOG >>**Note: Opinions expressed here are for educational purposes only >>and, as such, do not constitute a physician-patient relationship. >>This information is not intended to supplant the need for you to >>consult with your physician prior to choosing therapeutic options >>and/or interventions. >> >>**Private emails cannot be entertained due to time constraints, >>consequently no private emails will receive a response. >> >>**Thank you for your understanding ;-) >> >>Please be aware that all e-mail on this forum is archived and can be viewed at >>http://forums.obgyn.net/womens-health, >>http://forums.obgyn.net/pregnancy-birth or >>http://forums.obgyn.net/young-women >>and is accessible to anybody on the >>internet including internet search engines. This should be taken into >>consideration before sending postings of a personal or confidential nature. >> >Dr Braun, >Thanks :-) I have a quick question--if I normally never ate breakfast, >would adding breakfast be enough and keep the rest of the day the same?? >I started the WW program again on Jan 16 2002--I weighed 136. Today I >weighed 129, so it has taken me about 2 months to lose 7 pounds. I >would estimate that w/o the breakfast I normally eat about 1000-1200 >calories a day. Thanks :-) > >-- >Thanks for taking the time to read my message :) > It takes about 1800 cals a day to maintain 130 pounds. During pregnancy such a person should take in 2100 calories a day and should weigh around 15-160 at delivery.. Unless you are 4 feet six 136 pounds is a pretty good weight. It is a VERY Healthy weight.
-- R.Daniel Braun, MD FACOG FOG **Note: Opinions expressed here are for educational purposes only and, as such, do not constitute a physician-patient relationship. This information is not intended to supplant the need for you to consult with your physician prior to choosing therapeutic options and/or interventions.
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