PREGNANCY-BIRTH Messages for November, 2001: Janet - Re: really Confused about Reading Temps -- New to this!

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Janet - Re: really Confused about Reading Temps -- New to this!

From: Anon (anonymous@obgyn.net)
Sun, 11 Nov 2001 15:56:07 -0600 (CST)

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Reply: Janet: "Re: Janet - Re: really Confused about Reading Temps -- New to this!"

Janet- Thanks so much for your quick response. Your advice is incrediby helpful and I'll definitely check out fertility friend. One question: how did your DH feel about being woken up by the alarm in the middle of the night every night?? Was he okay with it? --Daphne >
>Hi Daphane,
>
>I'm just like you, a restless sleeper. I got so frustrated at first
>because I didn't feel like I ever slept for more than 3 hours. The
>first month I temped, the temps were all over the place. I was taking
>them at 6am no matter how many hours I had been asleep. The next month
>I really thought about my sleep patterns and I realized that I was
>waking more in the wee hours of the morning and I was nearly always
>alseep between midnight and 3am, no matter how early or late I went to
>sleep. So, that month I set my alarm at 3am, temped and went back to
>sleep. My chart looked a lot better that month. The third month of
>temping, the month I became pregnant, I was able to set my alarm at 4am
>and temp then. Again, I got a more consistant looking chart.
>
>I think that it's much more important to take it at the same time each
>day, even if you didn't get 3 full hours of sleep. I looked at my last
>chart and I noted 12 times that I slept less than 3 hours. Sometimes,
>when that happened, I would take it again the 2nd time I woke up and use
>the temp corrector at Fertilityfriend.com to get a better temp.
>
>If you haven't found Fertilityfriend.com yet, I highly recommend that
>you check it out. It offers a free trial offer or a paid version with
>lots of features. I paid for 3 months and used it for 2 months. I
>think it was worth every penny and more!
>
>Good luck,
>
>--
>Janet
>

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