PREGNANCY-BIRTH Messages for August, 2001: Re: To Kristin about weight gain

Re: To Kristin about weight gain

From: R. Daniel Braun, MD (anonymous@obgyn.net)
Thu, 30 Aug 2001 21:04:53 -0500 (CDT)

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At Thu, 30 Aug 2001, Kristy wrote: >
>Kristin....I am 27 weeks along and I have not gained a single pound! And
>yet, the baby measures perfectly and is as active as ever! Your diet,
>though "light", sounds very nutritious [especially the fruit] and I am
>sure that the baby is getting everything he/she needs from the food.
>Just keep doing your best. I couldn't take prenatals either, so I
>started taking Centrum and they stay down great. It's not the higher
>doses of vitamins that prenates have, but it's still vitamins and every
>little bit helps! You might be pleasantly surprised to find you have
>lost some of your extra weight after the baby is born! I started out
>thirty pounds overweight, so I'm hoping to be lighter after the baby is
>born! Best wishes! Kristy B.

Centrum doesn't have folic acid, Spinach does. Folic acid is the only vitamin that most women really need to take. All the others in there are probably unnecessary and is flushed down the toilet in the urine. Americans have the most expensive urine in the world because of all the unneeded vitamins they take.

--
R. Daniel Braun, MD FACOG  FOG

This is for educational purposes only, and is not intended to be replacement or substitute for consultation and examination by an appropriate medical professional.  Due to time constraints, private e-mails cannot be answered.

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