Re: sleeping meds

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LMR, Warm milk... Don't laugh, warming milk activates tryptophan, which is a safe amnio acid and induces sleep. You can't add chocolate though.... Lynn

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Lynn D. Montgomery, MD
Director, Maternal-Fetal Medicine
Rocky Mountain Perinatal Center
Missoula, Montana

**Note:  Opinions expressed here are for educational purposes only and, as such, do not constitute a physician-patient relationship.  This information is not intended to supplant the need for you to consult with your physician prior to choosing therapeutic options and/or interventions.

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**Thank you for your understanding ;-)

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