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Dilate my cervix

From: kerry (anonymous@obgyn.net)
Sun, 22 Jul 2001 11:07:24 -0500 (CDT)


Hi, I have a few questions. I was told my baby is at station -2. In order to help dilate my cervix does that baby have to be at station 0? If so how do I get my cervix to dilate? I know walking is suppose to be good, but I am on bedrest. What other things can I do at home?





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