Re: A question about V8

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I find it by the natural type foods at the grocery store--not by the regular juices. It's made by R.W. Knudsen and called Very Veggie. It comes in original, organic, low sodium and spicy. Here's some info I copied from their website, plus a comparison of regular V8 below it. Take your pick which you like best! Hope this helps!

VERY VEGGIE ORIGINAL 8 Ounces Per Serving Calories 50 Juice 100% % Daily Value* Total Fat 1g 2% Sodium 610 mg 25% Potassium 960 mg 27% Total Carbohydrates 10g 3% Dietary Fiber 2g 9% Sugars 8g Protein 3g Lycopene 22mg Vitamin A 30% Vitamin C 4% Calcium 4% Iron 4% INGREDIENTS: Filtered water (sufficient to reconstitute), tomato paste, concentrated vegetable juice blend (carrot, celery, beet, parsley, lettuce, watercress, and spinach), concentrated lemon juice, grain vinegar, sea salt, dehydrated green bell peppers.

V8 ORIGINAL 8 ounces per serving Calories 50 Calories from fat 0 Total Fat 0g 0% Saturated Fat 0g 0% Cholesterol 0g 0% Sodium 600mg 25% Potassium 520mg 15% Total Carbohydrate 10g 3% Dietary Fiber 2g 7% Sugars 7g Protein 2g Vitamin A 50% (80% as Beta Carotene) Vitamin C 80% Calcium 4% Iron 4% Specific Ingredients???? (not listed on website)

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AM

>At Tue, 12 Jun 2001, Tricia wrote:
>>
>>I was wondering if V8 is as healthy as actually eating vegetables while
>>pregnant.I find it a lot easier to drink vegetable juice than eating the
>>actual vegetable.Would a 5.5 fl.  oz glass of V8 be equivalent to 1
>>serving of a vegetable or more? It contains:10% daily value of
>>potassium, 30% Vitamin A,60% vitamin C, etc.  Thanks for your help.

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