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Re: 2 Miscellaneous questions with pregnancyFrom: Catherine (anonymous@obgyn.net)Thu, 24 May 2001 21:18:13 -0500 (CDT)
At Thu, 24 May 2001, Anna wrote: > >Question#1 >I am pregnant and have been using the product Fit to wash my fruits and >vegetables before eating them and I just wanted to make sure that the >ingredients are safe:Oleic acid (from vegetable sources),Glycerol (from >vegetable sources), Ethyl Alcohol (from corn,Potassium Hydrate (from >basic minerals),Citric Acid (from cornstarch and molasses), and >distilled grapefruit oil. THe ingredients seemed pretty basic to me but >you never know. > >Question #2 >Is it possible to eat too many carrots while pregnant?It's one of the >few vegetables that I really like and they are very convenient to eat. >Is it good for the baby to eat them every day or is it possible to eat >too many carrots (I always eat them raw) . If I eat 2 whole carrots a >day is that too much? I wouldn't want the kid to have bright red hair on >my account (ha ha). Thank you for your time. I can help you with the carrots. I know that it is very dangerous to have too much Vitamin A during pregnancy. Birth defects have been caused by too much Vitamin A. I believe that one carrot stick has about 200-300% of the adult daily requirement for Vitamin A. (Look at the label.) Since you are probably taking prenatal vitamins, you are receiving sufficient Vitamin A. I also remember from a college nurition course that Vitamin A is one of the vitamins that the human body stores so it is not necessary to receive the 100% daily requirement every day. I wouldn't eat carrot sticks every day because you may be giving yourself dangerous amount of Vitamin A. It probably won't hurt to eat one or two every few days.
-- Catherine
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