PREGNANCY-BIRTH Messages for February, 2001: Re: Post Pregancy Weight Loss

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Re: Post Pregancy Weight Loss
From: Theresa (anonymous@obgyn.net)
Wed, 28 Feb 2001 15:08:52 -0600 (CST)

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At Wed, 28 Feb 2001, Tracy wrote: >
>I was just curious what the normal time is on losing the weight gained
>during pregancy? I have a 4 week old and gained approx. 35 pounds and
>still have approx. 25 to go. I have started exercising and hope I can
>get in my clothing again soon. Any advice?

I had my son 3 years ago and during my pregnancy I gained close to sixty pounds. YIKES!! I lost it all however. I breastfed and the first 25 - 30 I lost within 3 - 4 mos. After that the rate slowed down, but with diet and exercise on his first birthday I was wearing my old jeans again!! I didn't diet per se, but I make healthy choices about what goes in my mouth. I do eat sweets occasionally, but getting that baby in a backpack carrier and heading for the hills for some good hiking helped a lot too. The first half was easy, the second took a little more determination. Make the decision you are going to lose it and you will.
Best Wishes Theresa

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In reply to: Tracy: "Post Pregancy Weight Loss"
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