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Re: abdominal exercises while pregnant

From: anonymous@obgyn.net
Thu, 7 Dec 2000 09:01:04 -0600


You should be able to continue exercising at a rate of about 1/2 to 2/3 of that which you maintained prior to the pregnancy, until such time as your physician suggests that you alter your exercise for some reason relating to your health or the health of the pregnancy.

-- Original Message --

>I am 9 weeks pregnant today. I have kept up with my regular exercise
>routine thus far. I have always done abdominals once a week (300).
>Today I started wondering if I should drop that exercise. I know it
>increases intra-abdominal pressure. I wonder if it starts to do more
>harm than good.
>What do you think?
>

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