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folic acid - too much?

From: Michele (anonymous@obgyn.net)
Tue, 30 May 2000 10:45:09 -0500 (CDT)


What is the correct dosage for folic acid in early pregnancy. Is it 0.4 mg or 1.0 mg? I've been taking 1.0 mg. Is that too much and if so, what are the effects of taking too much? I also eat a very healthy diet with lots of vegetables and fruit. Is it really necessary to supplement my diet with folic acid? Thank you.



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