Re: waking up with a fully tummy and can't wake up
From: click (anonymous@obgyn.net)
Wed, 10 Sep 2003 20:04:27 -0500 (CDT)
actually it's good to eat if you are insulin resistant or diabetic
before you go to bed. maybe an hour to half hour before..
if your stomach is sensitive its bette rto eat something light or
raw/simple.
but, my dietitian and my highly regarding endocronlogist have both told
me that eating before bed in this case is good because it allows you to
keep your blood sugars the same so you aren't craving bad things in the
morning.
At Wed, 10 Sep 2003, Jessica wrote:
>
>Hey y'all I'm in the same boat...
>
>I thought I was alone on this issue, I was doing good all summer for the
>first time in my life... I woke up on my own, then all of the sudden I
>don't know about 4 wks ago, I started getting like PMS feelings and they
>haven't gone away... (no period just PMS feelings) I could sleep 5 hrs
>or 17 hrs I could still sleep more... As Jackie stated it's not every
>day but it's a lot of days especially hear lately... I also take Met...
>
>Last nite I was reading the "Dr. Bernstein's Diabetes Solution"... And
>I read something that now makes alot of sence... Do any of y'all that
>have a hard time waking up, and have a problem with you stomach
>empting??? (chapter 22, shows a picture of 2 stomachs). Meaning go from
>your stomach in to your small intestines??? I do, I ate around 9pm, 2
>chicken soft tacos and they are still sitting in my stomach as if I just
>ate them... Which in turn causes you to have a hard time with sleeping
>waking up and your sugars being totally out of wack!!! I slept about 9
>hrs none of which was total solid sleep (whats that) still full, light
>headed, w/ a headache, still feeling as if I could sleep another 9
>hrs... Now I've been at work for an hr and 1/2 and still feel full...
>So, I took a pick me up and help digest my food metabolism booster
>Zantrex-3... It helps digest the food, however with all the caffine, I
>feel like I'm an ADHD KID who can't sit still or concentrate... Either
>feel fatigued, full, w/ a headache and all around crappy or ADHD...
>This not being able to empy the stomach, I think is possibly linked to
>having chest pains / gas pains under the ribs (left side generally)( i
>have them all the time lately..) Dr appointment monday... thank god
>HERE'S A LINK if you feel like this too...
>Gastroparesis and Diabetes
>http://diabetes.about.com/library/weekly/blNIHgastroparesis.htm
>
>Please tell me I'm not alone...
>
>Jessica
>
>At Wed, 10 Sep 2003, Jackie wrote:
>>
>>Hello,
>>
>>The tiredness for me doesn't hapen every day, but I can feel it when it
>>does. It's a pretty particular sort of tiredness as well so I know when
>>it's to do with PCOS not staying out too late! My forehead feels heavy,
>>my reaction times are slower, sound seems more distant then normal and I
>>get a faint almost buzzing feel in my limbs. I'd be interested to see
>>if anyone else gets anything like this. I started on Metformin about 2
>>months ago, but this symptom has not improved. Thank God for
>>sympathetic bosses is all I can say!
>>
>>--
>>Jackie.
>>
>>P.S. it does seem to help if I have something sweet, orange juice, or
>>preferably chocolate. It doesn't help the diet but it helps me get
>>through the day.
>>
>>At Mon, 18 Aug 2003, Jules wrote:
>>>
>>>This sounds just like me! It is awful! I was diagnosed with chronic
>>>fatigue syndrome in 1996 - but a diagnosis just doesn't make it better!
>>>I just don't know what I am to do! Any help readers?
>>>
>>>--
>>>Jules
>>>
>>>At Mon, 18 Aug 2003, caroline wrote:
>>>>
>>>>At Tue, 24 Jul 2001, AmandaRee wrote:
>>>>>
>>>>>Hi,
>>>>>So I'm putting this question out there to see if anyone else has
>>>>>exprienced this..... I have the hardest time waking up in the morning.
>>>>>No matter how long I've slept or when I went to bed. I could sleep
>>>>>until 1 or 2 in the afternoon if I didn't have to be to work. I've
>>>>>never really had trouble with this until just recently. I've seen some
>>>>>postings about chronic fatigue syndrome---is that associated with pcos?
>>>>>If so, is having a difficult time waking up part of chronic fatigue
>>>>>syndrome? I don't feel terribly fatigued durring the day, although I do
>>>>>feel tired. I have always associated chronic fatigue as being so
>>>>>exhausted you can't move. I'm not that extreme, but is this something I
>>>>>should talk to my doctor about? Is there anything that can be done for
>>>>>it?
>>>>>What do you guys think?
>>>>>
>>>>>--
>>>>>Love and Good Health To All,
>>>>>AmandaRee
>>>>>
>>>>Hi Amanda
>>>>I really understand what you are going through. I also have the hardest
>>>>time getting up in the morning. I would love to be able to get up early
>>>>and start the day but despite all my best intentions, in the morning I
>>>>am just so tired that I cannot get out of bed. I have tried to go to
>>>>bed earlier but I still can sleep till 1, 2 or sometimes 3 o'clock. I
>>>>also suffer depresson which is worst in the morning and this adds to the
>>>>problem. I am getting very worried and frustrated about not being able
>>>>to get up. I am not working at the moment so I have nothing to force me
>>>>out of bed. People must think I am lazy but it is not that simple. I
>>>>really can't get up. I have been trying to cope with this for a long
>>>>time but now I feel maybe something is wrong. I have been trying to do
>>>>more exercise but sometimes I am so tired I cannot face it.
>>>>Any help out there?
>>>>Love Cazze
>>>
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