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Re: Hot Flashes and Anxiety

From: anonymous (anonymous@obgyn.net)
Tue, 2 Sep 2003 23:34:04 -0500 (CDT)


Hello Ann! I am only 24 and have hot flashes regularly. I actually was depressed because I thought I was going into menopause at age 24. I started to see a therapist for the depression. I told my therapist how I just knew I was going into menopause and how I thought I would never have kids and everything else. Well I am so grateful to him. He actually recognized my symptoms of PCOS and now I'm on treatment. I still have the hot flashes pretty much EVERY day. My GYN told me once my hormones get back to normal I should have less. I just hope she's right. It's embaressing sweating like a popcicle in the sun, when you are in a well air conditioned room. I have been told soy is very helpful to women going thru hot flashes. My mom and I started drinking soy milk now. She is not having any hot flahses. So I am hopeful especially with winter coming :) Good luck to you and keep cool...bb

At Tue, 2 Sep 2003, Ann wrote: >
>Will the hot flashes and anxiety ever end??? Everyday life would seem a
>little easier without the two problems that I have associated directly
>to my PCOS. Anyone have any ides on how to control either of these
>problems?
>
>Someone told me that a vitamin called black cohosh is good for hot
>flashes, I had never heard of this stuff before. Anyone heard of it or
>tried it? Thanks for all the input.
>
>--
>Ann
>




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