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Re: Question about weightloss on MetforminFrom: Janet (anonymous@obgyn.net)Fri, 30 May 2003 14:21:33 -0500 (CDT)
Hi Anomaly, Since starting met i have eaten more than I used to not because I want to, but i know that its important to have breakfast as a metabolic starter. I used to not eat all day long and have only supper. NOw because of met I try to eat 3 times a day and hae lost 40 pounds. I have lowered my carbs (not atkins low). THe big change is the kind of carbs that I do eat. I dont deny myself pasta, or rice, but now it's bigger salad, smaller sgetti and its whole wheat. Made a huge difference in my energy levels. I try as often as i can to stay away from refined carbs such as white grains, juices, and of course sugar and pop. Its funny that you mention that you wont look at the scale. I didnt for 3 months until my next dr appointment. Its such a downer to stare at that thing all the time. And, I might add that your clothes getting bigger is far more pleasing than any numbers on a scale. JAnet
At Thu, 29 May 2003, Anomaly wrote:
>
-- Email always welcome Janet at JanetHeller@msn.com
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