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Re: Everyone please post your information + experiencesFrom: Amy (anonymous@obgyn.net)Sun, 18 May 2003 19:44:39 -0500 (CDT)
>>- Years since diagnosis of PCOS: About 1 year >> >>- Current weight: 150 lbs >> >>- Target weight: 140 lbs >> >>- BMI: 25.3 >> >>- Weight Loss: 50 lbs >> >>- Medication & Dosage: Norvasc 5mg for High blood pressure. Multi vitamin, flax seed oil >> >>- Exercise: Walking, aerobic videos and yoga... great for stress relief. >> >>- Diet: Low-Carb, absolutely no sugar, try to eat unrefined foods, no potatoes or corn, lots of vegetables.
-- Amy C.H. I have maintained my 50lb. weight loss for 8 months now.
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