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Re: Everyone please post your information + experiences

From: Amy (anonymous@obgyn.net)
Sun, 18 May 2003 19:44:39 -0500 (CDT)


>>- Years since diagnosis of PCOS: About 1 year
>>
>>- Current weight: 150 lbs
>>
>>- Target weight: 140 lbs
>>
>>- BMI: 25.3
>>
>>- Weight Loss: 50 lbs
>>
>>- Medication & Dosage: Norvasc 5mg for High blood pressure. Multi vitamin, flax seed oil
>>
>>- Exercise: Walking, aerobic videos and yoga... great for stress relief.
>>
>>- Diet: Low-Carb, absolutely no sugar, try to eat unrefined foods, no potatoes or corn, lots of vegetables.

--
Amy C.H. I have maintained my 50lb. weight loss for 8 months now.



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