PCOS Messages for May, 2003: Re: Success Factors for Weight loss on Metformin, Glucophage

Re: Success Factors for Weight loss on Metformin, Glucophage - Everyone please post your experiences

From: Ann (anonymous@obgyn.net)
Fri, 16 May 2003 07:51:48 -0500 (CDT)

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In reply to: Becky: "Re: Success Factors for Weight loss on Metformin, Glucophage - Everyone please post your experiences"

>
>- Years since diagnosis of PCOS: 15 YEARS
>>- Current weight:219
>>- Target weight: 135
>>- BMI: not sure, but it's not good
>>- Weight loss 6 lbs
>>- Medication & Dosage: none
>
> Exercise: Bike and walking
>>- Diet: Low carb
>>- Success Factors: Happier than I used to be
>
>-----Original Message-----
>From: Char [mailto:anonymous@obgyn.net
>Sent: Friday, May 16, 2003 8:35 AM
>To: Multiple recipients of list PCOS
>Subject: Re: Success Factors for Weight loss on Metformin, Glucophage -
>Everyone please post your experiences
>
>Years since dx - 3 years
>Current weight - 164
>Target weight - 155
>Weight loss since meds - 6 lbs.
>Meds - 1500 mg. glucophage, Demulen 35 bcp
>Exercise - Bike, walk, swim, weights, gym aerobics, yoga
>Diet - High protein, medium carb, omega 3 fats. I stay away from corn,
>beans, potatoes, and processed grains (I eat whole grains).
>Success factors - I feel good and happy and alive and energetic, unlike
>how I felt 3 years ago
>
>At Thu, 15 May 2003, Anna wrote:
>>
>>Hi everyone,
>>
>>Since there is so much material on the PCOS forums about weight loss and
>>people's experiences, it is difficult to search and look through
>>everything.
>>Therefore I was wondering if all you gals can post your information in
>>the following format. It would really be helpful.
>>
>>- Years since diagnosis of PCOS: 3 months
>>- Current weight:140
>>- Target weight: 11
>>- BMI: 28+
>>- Weight loss (in pounds since going on Medication): 2-3
>>- Medication & Dosage: Metformin 1500mg
>>- Exercise: 2-3 times per week
>>- Diet: Vegetarian, Low carb
>>- Success Factors: Exercise, QUANTITY OF FOOD at any given time,
>>Low-carb, elimination of rice
>>
>>Thanks,
>>Anna

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In reply to: Becky: "Re: Success Factors for Weight loss on Metformin, Glucophage - Everyone please post your experiences"

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