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Thanks to all!!!!Re: What do you eat? When low carbing.
From: Jennifer (anonymous@obgyn.net)
Wed, 7 May 2003 14:06:12 -0500 (CDT)
Thanks so much for all the wonderful responses to my post. I have been
reading the pcos diet book that many of you mentioned- I did not get to
any menu ideas though... anyway with everyones help I know I will be on
the right track in no time. Thank you so much again!!! Jennifer
At Tue, 6 May 2003, Jennifer wrote:
>
>Hello All... Hopefully this Spring is bringing good news to all. The
>reason for my post is I have been reading a lot of posts about low
>carbing and atkins dieting. i am not in a situation where I can see my
>doctor right now because we are currently living away from home and have
>limited insurance. Back when I was diagnosed with pcos I wasn't really
>told about what to do as far as dealing with my health (weight, insulin
>resistance, heart disease prevention etc)and cosmetic issues (facial and
>body hair). The doctor dealt mainly with the fertility and restoring my
>monthly period. I know now, with much research on my own part that i
>really need to lose weight and it will help with health and physical
>issues I am facing. I tried weight watchers, it was ok, I became
>frustrated with how slow the weight was coming off. I cannot afford to
>go any longer so i would like to take matters into my own hands. I
>tried a couple days of low carbing...but found it hard to find things to
>eat. What is a typical menu for Atkins or Low Carb dieting- For
>breakfast,lunch, and dinner. What do you find to be satisfying? I
>appreciate the help. I am desperately trying to change my life and need
>a little help and encouragement!!! Wishing everyone the best. Jennifer
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