Re: Do we ever really feel better
From: Ann (anonymous@obgyn.net)
Tue, 29 Apr 2003 11:17:20 -0500 (CDT)
Thanks for the encouragement. One of the other problems I have is that
I am always soooo tired. Not from exercising, but in general I feel so
worn out all the time and because of that I probably exercise less than
I should because I would rather lay down and take a nap. My hubby
always tells me that I should try to do a little bit of exercing no
matter how I feel.
--
Ann
At Tue, 29 Apr 2003, sally wrote:
>
>YES YES YES!!!
>
>We can feel better. The PCOS does not go away but by eating right and
>controlling our weight and getting fit things can get SO much better.
>
>2 1/2 years ago I was thinking whether or not I really wanted to
>continue as I was.
>
>Today I have lost 60 lbs (only 10 to go!), am very fit and strong, and
>feel better than I have since I was a young teenager. I am also a wiser
>and stronger and more confident person. My periods are still not
>regular and I have some other chronic health problems (which can be
>debilitating at times), I am still single and time is ticking away and i
>would love children, BUT now i have no doubt that it is worth it and
>that i want to go on.
>
>You can go on and things can get better!
>
>Best wishes
>
>--
>Sally
>
>At Tue, 29 Apr 2003, anonymous@obgyn.net wrote:
>>
>>Oh . .yes . .yes we CAN feel better!! I'm not a good person to talk right now,
>>as my weight is up to 350.5 (DOWN from 361.5!!) and I'm diabetic now due to my
>>weight, but I feel SO much better than I did in years gone by, and I know that
>>I will feel even "MORE BETTER" (as my children say) as I continue to lose
>>weight and eat right and exercise.
>>
>>It's all worth it. Some days it's harder to do than others, but when you get
>>to the point where you have three weeks or a month or two of eating right and
>>regular exercise under your belt you can REALLY tell the difference. Some
>>people see results much sooner, after only a week or so.
>>
>>Just hang in there; it does get better.
>>
>>By the way -- if someone is exercising and they feel WORSE -- I mean they
>>REALLY REALLY feel WORSE -- then they should be checked out for chronic fatigue
>>syndrome or fibromyalgia, which are known to be exacerbated after exercise.
>>
>>Best wishes,
>>
>>Donna in Utah
>>> Does anyone know if you really ever feel better if you succeed with all
>>> the diet, exercise, meds, etc... I have a problem with sticking to my
>>> diets and stuff because I have convinced myself that even if I lose
>>> weight and start exercising regularly that I will still have PCOS so I
>>> will just feel as miserable as I do know. Since PCOS will never go away
>>> then how will we ever feel better. I hope some of you can convince me
>>> otherwise. Thanks!
>>>
>>> Ann
>>>