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Re: Is this a good book...?

From: tera (anonymous@obgyn.net)
Mon, 21 Apr 2003 13:27:24 -0500 (CDT)

Hi!

I haven't read that book but it sounds very intriguing. Maybe I'll have to look into that one. With any PCOS "diet" low carbs is the key. So, you just have to find a plan that you like and that works for you. You could also look at the weight loss section in your book store or Amazon.com for The Atkins New Diet Revolution or The Zone or Sugar Busters or any of the Suzanne Somers low carb books (she also has some great low carb cookbooks).

Also, http://www.atkinsfriends.com has really great recipes, information, support message boards, before and after stories, carb counters, etc. that you might find helpful. It's not just for Atkins dieters. It's for all low carb dieters. God bless, Tera

At Mon, 21 Apr 2003, anonymous wrote: >
>"The Insulin-Resistance Diet: How to Turn Off Your Body's Fat-Making
>Machine"? Are there any other books you would recommend for someone new
>to PCOS and dieting? TIA!

--
Tera



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