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Re: Insulin Resistance Diet From: Becca (anonymous@obgyn.net) Tue, 1 Apr 2003 20:33:40 -0600 (CST) Messages sorted by: [ date ][ thread ][ subject ][ author ] Next message: Leigh: "Re: Update and Questions" Previous message: Ann: "Hair Problems" In reply to: Angela: "Insulin Resistance Diet" I got it last Thursday and am in the process of reading through it. It's pretty easy to understand. It actually follows a lot of nutrition principles you hear frequently (i.e. eat more frequent, small meals, include plenty of fiber). I've followed it the last two days and haven't had the afternoon fatigue I normally get. Too soon to tell on the weight loss, but I'm hopeful that will come! Becky At Tue, 1 Apr 2003, Angela wrote: > >Has anyone bought this book and actually tried the diet and succeeded. I >just bought the book and I am waiting for it to arrive. I just wanted >to see if anyone had tried it. > >how easy is the reading and understanding of the diet? Next message: Leigh: "Re: Update and Questions" Previous message: Ann: "Hair Problems" In reply to: Angela: "Insulin Resistance Diet"

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