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Re: Aspartame - IR

From: Jenn (anonymous@obgyn.net)
Mon, 03 Feb 2003 19:46:37 -0500


Hi, the name of the book I am reading is called :

Heal Your Headache: The 123 Program, For taking charge of your pain ISBN: 07611-2566-3

Its not bad! The diet to follow on the book is not for someone who is very over-weight, but you sure can follow it to a minimal extent. I am not following it at all, I am just reading about what foods cause headaches and following my own PCOS thing. :)

--
JennG

-----Original Message----- From: anonymous@obgyn.net [mailto:anonymous@obgyn.net On Behalf Of carlene Sent: Monday, February 03, 2003 7:35 PM To: Multiple recipients of list PCOS Subject: Re: Aspartame - IR

At Sat, 01 Feb 2003, Jenn wrote: > >Hi! I am IR and have PCOS. I also suffer from daily headaches!! I >just wanted to mention a piece of information that I read in a new book >all about headaches!! I know that when I eat anything with aspartame, I >get a headache....but did you know that eating aspartame causes your >body to produce more insulin? Now, that cant be good for anyone with >IR, I have enough insulin for everyone!! Anyone hear about >this????????????/ > >-- >JennG >

JennG what was the name of the book ? thank you!




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