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Re: Has anyone had success with Weight Watchers? From: gracie (anonymous@obgyn.net) Sat, 28 Dec 2002 18:55:22 -0600 (CST) Messages sorted by: [ date ][ thread ][ subject ][ author ] Next message: Mel: "its working" Previous message: Pat: "Re: Progesterone ??" In reply to: anonymous: "Has anyone had success with Weight Watchers?" I was on weight watchers a few times. The diet plan is a pretty reasonable, well balanced one, but it isn't tailored to low carbing. You can do some of that yourself though, by lowering the "bread points" that you use. (I substituted a bread for a milk.) I had good success a few times, and no success others. Aside from the diet, the thing with weight watchers is the meetings. If you have a really good meeting leader, they can be really helpful. If not, they're worthless. At least in the beginning, you have to weigh and measure a lot of the foods. After you get used to portion sizes you can eyeball it, but the weighing and measuring makes it a little harder for cafeteria living. Next message: Mel: "its working" Previous message: Pat: "Re: Progesterone ??" In reply to: anonymous: "Has anyone had success with Weight Watchers?"

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