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Re: Low Carbing Really Works!
From: Amy (anonymous@obgyn.net)
Fri, 27 Dec 2002 18:00:08 -0600 (CST)
Pat,
Thank you for the links! I found some very useful information about
which foods are better than others. I appreciate all your comments!
At Fri, 27 Dec 2002, Pat wrote:
>
>Thanks for your memo, and you really have put things well into a
>nutshell. 100 G/day is reasonable, less might be more difficult for
>folks. I like the pyramid concept, and there are lots out there. Here
>is a page, and there are several good pyramids that helps to give the
>concept of low carb, so that folks get the idea. If you are interested
>in a larger graphic (I like to put it on my frig, as a reminder), go to
>the web site and print up the pyramid, or save the graphic and then
>print it up. Here is the page I am referencing:
>
><<http://home.attbi.com/~cnmpat/pyramids.htm>>
>I like this one too: http://www.e-clipse.com/pyramid.htm
>
>They all give you a pretty good idea of what we are talking about when
>we mention 'low carb'
>
>--
>Pat Sonnenstuhl, ARNP, CNM, MS
>Nutrition Specialist
>http://home.attbi.com/~cnmpat/favlowcarbsites.htm
>http://home.attbi.com/~cnmpat/siteindex.htm
>IR, Diabetes and PCOS Relationships
>http://home.attbi.com/~creationsunltd/visualoverview.htm
>
--
Amy H.
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