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Re: Low Carbing Really Works!From: Pat (anonymous@obgyn.net)Fri, 27 Dec 2002 10:24:27 -0600 (CST)
Thanks for your memo, and you really have put things well into a nutshell. 100 G/day is reasonable, less might be more difficult for folks. I like the pyramid concept, and there are lots out there. Here is a page, and there are several good pyramids that helps to give the concept of low carb, so that folks get the idea. If you are interested in a larger graphic (I like to put it on my frig, as a reminder), go to the web site and print up the pyramid, or save the graphic and then print it up. Here is the page I am referencing: <<http://home.attbi.com/~cnmpat/pyramids.htm>> I like this one too: http://www.e-clipse.com/pyramid.htm They all give you a pretty good idea of what we are talking about when we mention 'low carb'
-- Pat Sonnenstuhl, ARNP, CNM, MS Nutrition Specialist http://home.attbi.com/~cnmpat/favlowcarbsites.htm http://home.attbi.com/~cnmpat/siteindex.htm IR, Diabetes and PCOS Relationships http://home.attbi.com/~creationsunltd/visualoverview.htm
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