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Re: Books on PCOS?From: jodi (anonymous@obgyn.net)Wed, 20 Nov 2002 14:18:55 -0600 (CST)
I'll copy something I put in another reply recently (re: Please help!). "Have you been doing any reading up on PCOS? (You say syndrome, I say disorder... it's the same crummy illness.) If not, get cracking! Do an internet search on "PCOS and insulin resistance" and/or check out some books. Samuel Thatcher's "PCOS:The Hidden Epidemic" is a good one for a medical overview - medical, but very readable. Colette Harris's "PCOS: A Woman's Guide to Dealing with Polycystic Ovary Syndrome" is a good one for making you feel that you CAN take steps to overcome this problem. A lot of people have torn this book apart in reviews on Amazon. It sort of dismisses medical treatment and it DOES contain a good deal of things I feel are hokie - aromatherapy, for example, and drinking filtered water and eating only organic, vegan foods (which is noble, but not too realistic, in my opinion) - but overall, I like the fact that it is written by a woman with PCOS who took control and won. I think it contains enough sensible advice and wonderful explanations of the problem to make it a great book. Avoid the Boss-Best book... it is VERY basic and you won't learn anything there you can't learn in Thatcher's book which is bigger and more complete (in my opinion... by the time I bought this book, it was a total waste of money, I knew everything and more!)" There aren't really that many books out there devoted to just PCOS. Those are the main three and of them I think 2 are good. A number of diet books now give mention to PCOS and the diet link... the age-free zone, and the Schwarzbein Principal, for example. There are also any number of books on hormonal disorders in women that give passing mention to the problem. - jodi
At Wed, 20 Nov 2002, JIJI wrote:
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