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Re: The Zone diet planFrom: anonymous@obgyn.netWed, 23 Oct 2002 16:53:46 EDT
I dont think its difficult at all once you get the hand of it, but it is rather healthy--especially if you do it the way we should--which is really limiting or eliminate simple carbs from our diet. If you read a bit about it, you'll see that its not that difficult and there are a million recipes and suggestions for meals and snacks out there on the Web and in books. Also my endocrinologist was thrilled I am on this and said it is really the best diet. regards erica
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