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Re: Hi, I have PCOS and need advice (Thanks Bridget)
From: Shannon (anonymous@obgyn.net)
Tue, 8 Oct 2002 01:07:24 -0500 (CDT)
I have heard wonderful things about weight watchers. A friend of mine
has all the books and has joined a group, she's going to work with me
and try to help me with my weight prob.
At Mon, 7 Oct 2002, Bridget wrote:
>
>Hi, Shannon!
>
>I'm not sure how everyone else feels, but I wouldn't worry too much
>at this time about the infertility part of PCOS. Infertility does seem
>to be a common part of PCOS, but it can be very treatable. I would
>only try to work on one thing at a time. The only thing that I can
>honestly suggest about the diet factor is what I know has worked
>for me. I have been on Weight Watchers for about 3 months and I
>have lost 23lbs so far. It seems to come off slowly, but it definitely
>comes off. If money poses a problem, you can always look into to
>buying the books they have -- guide to eating out and food guide.
>These are extremely helpful and you absolutely will not feel hungry
>on this diet. And you can eat pretty much anything. If you decide
>to do this and do not want to actually join the program, it is a good
>idea to have someone to hold you accountable.
>
>I don't know if any of this information is helpful to you, but it has
>helped me tremendously!
>
>Good luck and God Bless!
>Bridget
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