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Recommended carb/protein counter book(s)? From: janie_t (anonymous@obgyn.net) Fri, 27 Sep 2002 18:36:05 -0500 (CDT) Messages sorted by: [ date ][ thread ][ subject ][ author ] Next message: angela: "Re: I have symptoms and feel alone" Previous message: angela: "hair growth" [Cross-posted to PCOS Diet forum] Hi, ladies. If any of you have favorite protein and/or carb counter books, I'd love to hear about 'em! I'm looking for a books that show both carb counts AND protein counts for all kinds of foods, plus typical restaurant choices at ethnic or other restaurants. One caveat: I have not read the Eades "Protein Power" book so am not familiar with their system, nor am I following Atkins, if that makes a difference. For the past couple weeks, I have been using the guidelines set forth in "The Insulin Resistance Diet" book by Cheryle R. Hart, M.D. Thanks in advance for any assistance you're able to offer! Next message: angela: "Re: I have symptoms and feel alone" Previous message: angela: "hair growth"

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