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Best type of exercises for PCOS From: Leona (anonymous@obgyn.net) Mon, 12 Aug 2002 07:48:19 -0500 (CDT) Messages sorted by: [ date ][ thread ][ subject ][ author ] Next message: Louise: "Re: What is the big deal with Metformin?? It doesn't do anything for me." Previous message: Barb: "Re: Alpha Lipoic Acid for IR-anyone try it?" Next in thread: Barb: "Re: Best type of exercises for PCOS" Reply: Barb: "Re: Best type of exercises for PCOS" Maybe reply: Victoria: "Re: Best type of exercises for PCOS" Maybe reply: Victoria: "Re: Best type of exercises for PCOS" I would like some advice on the best type of exercises for weight control and raising the metabolism with PCOS - i am hypothyroid, insulin resistant and PCOS and suspect that my metabolism is all over the place. I am losing weight on Metformin and by being careful with the carb's and alcohol but I would like to improve my fitness as I am no.1 couch potatoe and work from home so it is easy not to get enough exercise. I have bought a ski machine and rowing machine (...they make great clothes horses!) but wondered if there is anything specific (other than swimming as I am allergic to chlorine) I could be doing? Thanks Leona Next message: Louise: "Re: What is the big deal with Metformin?? It doesn't do anything for me." Previous message: Barb: "Re: Alpha Lipoic Acid for IR-anyone try it?" Next in thread: Barb: "Re: Best type of exercises for PCOS" Reply: Barb: "Re: Best type of exercises for PCOS" Maybe reply: Victoria: "Re: Best type of exercises for PCOS" Maybe reply: Victoria: "Re: Best type of exercises for PCOS"

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