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Re: i need to know why i have so much anger ? why i get angry and mad for no reason and why i cant just let go in a argument instead of making it worse
From: anonymous (anonymous@obgyn.net)
Fri, 2 Aug 2002 07:29:05 -0500 (CDT)
I have found my temper has gotten a lot shorter in recent years and
stuff makes me blow up that would never have bothered me years ago. I
put it down to tiredness associated with having PCOS and having a bit
too much testosterone floating about.
At Wed, 31 Jul 2002, CindyG wrote:
>
>Wow - I thought I was the only one like this. Last year was one of the
>worst years ever - my husband and I almost got divorced and we've been
>married 16 years.
>
>I never really thought it was my PCOS. But I guess it could be. All
>you maddies - have you found it to be at a similar time in your cycle?
>It hits me around week 3 after my menses.
>
>This year it's like a 180 degree turn. I still get really mad and I can
>feel it coming on. But I have all these tricks...
>
>Here's what has worked for me:
>
>Mega B Vitamins - take 3 weeks before I think my period is going to show
>up (I'm on a 5-6 week cycle) or roughly 3 weeks aftera Personal Coach -
>this one was huge!!!
>meditation
>exercise
>pampers 3x a week
>Having 3 goals to work on at a time
>
>If I'm really mad, I leave the area. I have my own room with a PC (I'm
>a lucky girl!). I got get my nails done. Anything to be away from
>those I'm closest to and most likely to pick at or be upset by.
>
>I swear my husband is ultra sensitive to my "mad" time. God bless the
>poor man.
>
>Cindy G.
>
>t Thu, 25 Jul 2002, louisa wrote:
>>
>>SOMEONE ANYONE IF (YOUR)= > IN THE SAME BOAT CAN YOU PLEASE HELP? E MAIL
>>ME
>>WITH SOME NICE HELPFULL HINTS THAT WORKED FOR YOU AND YOU THINK THEY
>>COULD HELP ME TOO !!!!!!!!!!!
>>
>> WHAT AM I BI POLAR OR SOMETHING?
>>hello my name is louisa, and iam 19, iam also married.
>>i love my husband vary much but for along time now i have had a
>>seriously
>>bad anger problem!!
>>its to the point where my husband is done with my treating him and alot
>>of others like shit and he is gonna leave me!!!!!
>>he thinks iam a liar when he asks me like 1)why are you mean so much?
>>2)why cant you controll this problem
>>well damn it iam not!i dont know why am like this i dont wanna be mean
>>to my husband,family and friends!
>>i would love to be able to just be happy, loving and anger
>>free!!!!!!!!!!!
>>but iam not! instead iam grouchy,bitchy,lazy sad because of all of it!!
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