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Re: i need to know why i have so much anger ? why i get angry and mad for no reason and why i cant just let go in a argument instead of making it worse

From: CindyG (anonymous@obgyn.net)
Wed, 31 Jul 2002 22:39:04 -0500 (CDT)


Wow - I thought I was the only one like this. Last year was one of the worst years ever - my husband and I almost got divorced and we've been married 16 years.

I never really thought it was my PCOS. But I guess it could be. All you maddies - have you found it to be at a similar time in your cycle? It hits me around week 3 after my menses.

This year it's like a 180 degree turn. I still get really mad and I can feel it coming on. But I have all these tricks...

Here's what has worked for me:

Mega B Vitamins - take 3 weeks before I think my period is going to show up (I'm on a 5-6 week cycle) or roughly 3 weeks aftera Personal Coach - this one was huge!!! meditation exercise pampers 3x a week Having 3 goals to work on at a time

If I'm really mad, I leave the area. I have my own room with a PC (I'm a lucky girl!). I got get my nails done. Anything to be away from those I'm closest to and most likely to pick at or be upset by.

I swear my husband is ultra sensitive to my "mad" time. God bless the poor man.

Cindy G.

t Thu, 25 Jul 2002, louisa wrote: >
>SOMEONE ANYONE IF (YOUR)= > IN THE SAME BOAT CAN YOU PLEASE HELP? E MAIL
>ME
>WITH SOME NICE HELPFULL HINTS THAT WORKED FOR YOU AND YOU THINK THEY
>COULD HELP ME TOO !!!!!!!!!!!
>
> WHAT AM I BI POLAR OR SOMETHING?
>hello my name is louisa, and iam 19, iam also married.
>i love my husband vary much but for along time now i have had a
>seriously
>bad anger problem!!
>its to the point where my husband is done with my treating him and alot
>of others like shit and he is gonna leave me!!!!!
>he thinks iam a liar when he asks me like 1)why are you mean so much?
>2)why cant you controll this problem
>well damn it iam not!i dont know why am like this i dont wanna be mean
>to my husband,family and friends!
>i would love to be able to just be happy, loving and anger
>free!!!!!!!!!!!
>but iam not! instead iam grouchy,bitchy,lazy sad because of all of it!!




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