-VISIT OUR OTHER FORUMS- Breast Health Forum Endo@OBGYN.net Fibroid Forum Mujer (en espaņol) PCOS Forum PCOS Diet Forums PCOS Medication Forum Pregnancy & Birth Forum Vrouw en Gezondheid (nederland) Women's Health Forum Young Women's Health Forum  search:

Re: Curves Exercise Program From: Clista (anonymous@obgyn.net) Sun, 16 Jun 2002 14:26:16 -0500 (CDT) Messages sorted by: [ date ][ thread ][ subject ][ author ] Next message: Jennifer: "Clista - Exercise" Previous message: Jennifer: "Re: PCOS Problems" In reply to: Pat: "Curves Exercise Program" Next in thread: Michele: "Re: Curves Exercise Program - I love it!" I haven't had personal experience with Curves but I am familiar with the program. Speaking as a ACE certified personal trainer I have to say that while the concept, which is circuit training, is great, a 30 minute workout won't give the results most healthy people are looking for. 30 minute workouts are great for cardiorespratory health but will not do much for toning or weight loss in the long run. Please understand, I'm not knocking Curves or any programs like it, I simply believe there is a better way to exercise. If anyone has any questions, please feel free to e-mail me. -- Clista Next message: Jennifer: "Clista - Exercise" Previous message: Jennifer: "Re: PCOS Problems" In reply to: Pat: "Curves Exercise Program" Next in thread: Michele: "Re: Curves Exercise Program - I love it!"

recommended search...
OBGYN.net forums endometriosis zone Web

use when must restrict search to only the pcos forum...
Enter search keywords:
	Returns per screen: 10 25 50 100 250 Require all keywords:

Return to

Technical Problems: webmaster@obgyn.net Last Updated: Mon May 19 17:06:15 2008